At some point in their lives, nearly half of all adults have brief periods of difficulty sleeping. About 10% of this group experience insomnia, an ongoing sleep problem. People with insomnia may have problems falling asleep, staying asleep, or waking too early. There are different types of insomnia, and a sleep study and evaluation at Red River Sleep Center can help diagnose insomnia. Treatment is based on your individual needs and may include lifestyle changes, light therapy, and short-term use of medications.

 

 

Please visit our Patient Education Library to learn more about insomnia.

 

At some point in their lives, nearly half of all adults have brief periods of difficulty sleeping. About 10% of this group experience insomnia, an ongoing sleep problem. People with insomnia may have problems falling asleep, staying asleep, or waking too early. There are different types of insomnia, and a sleep study and evaluation at Red River Sleep Center can help diagnose insomnia. Treatment is based on your individual needs and may include lifestyle changes, light therapy, and short-term use of medications.

 

 

Please visit our Patient Education Library to learn more about insomnia.